Posts by Megan:

It’s Time to Resign

Written on July 30th, 2010 by Megan
Categories: Uncategorized

I wanted to let you know I have decided to resign from blogging with Holly at EatScrapRun.  It’s been a fun 8 months and I have loved sharing this with Holly, but I am finding that I am spending too much time on the blog. 

It’s no one fault but my own, but I truly got sucked into the blog world (and Twitter!), and I have decided it’s best to just step down and walk away from the blog world for awhile.  I have been unemployed for two months now, and it’s time to really focus on my job search and figuring out the next steps in my life.  I hope that you will continue to follow Holly on the blog, as she is planning to still post a few days a week about our favorite topics: Eating, Scrapbooking, and Running :)

Megan

Three Ingredient Recipe!

Written on July 30th, 2010 by Megan
Categories: Eat

First, I will give you a marathon training update.  I completed all three of my training runs on Monday, Tuesday, and Wednesday.  Three days in a row was hard, but in a good way.  It felt like a good challenge.   Thursday and Friday are rest days because I have a Sprint Triathlon on the calendar for this Saturday :)  

This is by far the easiest recipe I have made in a long, long time.  It caught my eye in the August 2010 issue of Real Simple.

Brown Sugar-Glazed Pork

Ingredients

1.25 lb pork tenderloin
1/4 cup worcestershire sauce
2 tbsp brown sugar

Directions

In a small bowl, mix together worcestershire sauce and brown sugar.  Season pork with 1/2 tsp kosher salt and 1/4 tsp black pepper.  Grill over medium high heat, turning often, until the internal temperature reaches 150 degrees, 20 to 25 minutes.  Brush with the worcestershire mixture during the last 5 minutes of cooking.  Let rest for at least 5 minutes before slicing. 

Nutritional Information (from RealSimple.com)

  • Per Serving (1/4 of recipe)
  • Calories 211
  • Fat  6g
  • Sat Fat  2g
  • Cholesterol  93mg
  • Sodium  375mg
  • Protein  30g
  • Carbohydrate  10g
  • Sugar  9g
  • Fiber  0g
  • Iron  3mg
  • Calcium  33mg

If you are a regular reader of the blog, you know that I like to cook in bulk, and usually double, if not triple a recipe.  When cooking something new, I try not to make more than double in case we don’t like it, so for this one I decided to double the recipe, using 2.5 lbs of pork tenderloin.

I split the pork between 4 containers, and I cooked it in the oven instead of on the grill as stated in the original recipe. 

Once it came out of the oven, I added potatoes and green beans to two of the dishes, which went to work with my husband for lunch.  He likes a hearty lunch! 

And I sliced off some of it for myself for dinner.  (Please ignore the canned green beans.  I am still trying to clean out my pantry, which seems to have an endless supply of canned green beans and peas.)

It was flavorful, healthy, and easy.   This will be going into my rotation of recipes, especially for when I find pork tenderloin on sale.

Do you have an easy recipe that you can share?  I am always looking for more ideas.

Free iTunes

Written on July 28th, 2010 by Megan
Categories: Run

Did that title catch your attention?   Well, it caught mine too, which is why I decided to buy a Switch2Health Replay.   

It’s a small computer that’s worn during exercise or other physical activity, and it provides codes for exercise, which can be redeemed for rewards.    I tried to get one for free to review on the blog, but apparently you have to have A LOT more readers than we do to get free stuff :)   I did get a discount on it though, so I guess it never hurts to ask :)  

The Switch2Health Replay costs $20 plus shipping, and based on other reviews I have read online, it will take 44 hours of activity to earn back $20 in iTunes rewards.   There is no membership fee and no expiration date, so once I reach that break-even point, it’s free rewards the rest of the time! 

It comes with a silicone bad to house the computer chip, but it can also be removed from the band.  I will probably try to find some way to attach this to my Garmin, or my shoe so I don’t have to always wear the band. 

The Switch2Health provides a code for every 60 minutes of activity, and that code is then entered online.    I tried it out on my 4 mile run on Tuesday, which was around 50 minutes.  I wore the band the rest of the day hoping it would pick up the additional 10 minutes of exercise throught the day,  but I actually had to do purposeful arm movements for about 10 minutes to get the code.  This thing is smart!

Only one code can be entered online each day, so my goal right now is to earn one code a day.  It will be easy on my running days, but I am not sure if I will be able to do it on my rest days.  

Also, I felt like a total nerd running with my Garmin on one wrist, and this band on the other wrist.  Plus I was wearning my Camelbak and listening to my iPod.  I don’t know if I could find any more gadgets if I tried! 

Do you like to purchase gadgets?  Some of them are a waste of money, but I think this will be a good, solid investment!



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